Spent pretty much the whole day integrating various things from the past, following Peterson’s “if you remember something that happened more than 18 months ago and it still feels bad, you haven’t done a good job thinking about what happened and you’d better do it now”.

The basic structure for relationship-style things is:

• What did you do wrong?
• Why didn’t the other person defend adequately?
• What did the other person do wrong?
• Why didn’t you defend adequately?

I won’t give examples because they are not particularly useful without context, plus I don’t want to post my own examples here anyway. And that’s all for now because I have to sleep. See you!